Farm news April

written by

Aila Holley

posted on

April 2, 2023

The month of the egg!  With Easter next weekend we are seeing eggs everywhere.  I think eggs have become  synonymous with Easter because they are so plentiful this time of year.  They would have been the most available protein in early spring before we took the seasons out of how we eat. 

Through our industrial food system, we have changed it so we are used to having eggs all the time.  Truth is eggs are naturally a very seasonal food item.  We have made it so they are available year round now through refrigeration, breeding hens to lay more and giving hens often very unnatural duration of artificial light.  While we do get some eggs in the winter it’s really only about a 20-25% lay rate from November to late February.  As the days get longer, lay rate moves close to 95%.  

Overall the egg supplies at the grocery stores seem to be recovering from the shortages last fall.  We were privileged to help the community weather those shortages with our local production.  Even though supply across the board has increased, this is a great time to stock up on eggs to preserve some for the fall and winter when eggs are in shorter supply.  I like to crack whole eggs into silicone muffin cups and freeze.  Once frozen, I transfer them into freezer bags and then when I need eggs for cooking or baking in the winter months, we pull what we need and defrost in the fridge.  I’m also going to experiment with water glassing eggs, an old technique of using lime water to preserve eggs long term without refrigeration.  I’ll let you know how it goes. 

We have seen a steady pickup in the last few weeks including our pullet (young hen) flock that came to us as day old chicks in October.   The ducks and geese are also laying. This all makes sense if you look at the cycles of seasons.  Eggs laid now will hatch in early spring and the birds would have the summer to grow and feather before migration.  Of course our chickens are not migrating anywhere.  As soon as the snow melts off the fields, we will move both flocks in chickens into a WinniEggo for the summer and the geese will travel the fields with them for protection. 

In the winter the hens live in our deep bedding hoophouses.  They still get the same feed they get year round which is a complete feed with black fly larva as a main protein source.  Since they are not out on pasture, we also give them hay daily to have the grass component they get in the summer.   We also provide them with added treats that both expand what they are eating.  This helps the eggs have more flavor and keeps them busy pecking and scratching as they are naturally inclined to.  If you have a backyard flock, table scraps are a great way to add to a hens diet.  Even feeding all the mouths we are, we don’t produce enough scraps for the almost 1000 hens we have.  So we get some help in that area.  We get the scraps from the high school salad bar.  We partner with a local market to take all their damaged or unsold produce.  We also take the spent brewers grains from a local brewery which in the winter freeze into a giant block that provides hours of entertainment.   Not only do these things help the hens, it also reduces food waste going to the landfills.  Bird have always been natures clean up crew.  

What are your favorite egg recipes?  Do you have a trick for preserving eggs?

Wishing you a Happy Easter and wonderful spring,

Aila

More from the blog

Super Egg

The other day I talked about liver being a super food and most likely the greatest super food. See that post here But let's face it, most of us don’t want to sit down to 3 meals a day with our purplish-capped friend. Dinner with superheroes can be daunting.  I think most of us feel more comfortable sitting down to a meal with a more repeatable hero. One who’s comfortable in or out of their shell. One we are used to spending any time of the day with. Enter the dependable Super Egg.  In many cases, we’ve seen the egg as an ordinary part of our everyday life. We forget all the amazing superpowers this unassuming little ovum brings to our table.  1. Rich Source of High-Quality Protein • Eggs provide all nine essential amino acids, making them a complete protein. This helps with muscle repair, growth, and overall body maintenance. 2. Packed with Essential Vitamins • Vitamin B12: Supports brain health and red blood cell production. • Vitamin D: Helps with calcium absorption, promoting bone health. • Vitamin A: Important for vision, immune function, and skin health. • Vitamin B2 (Riboflavin): Supports energy metabolism. 3. Good Source of Minerals • Iron: Vital for oxygen transport in the blood. • Phosphorus: Supports bone and teeth health. • Selenium: Acts as an antioxidant and supports immune function. 4. Heart Health • Choline: Eggs are one of the best dietary sources of choline, a nutrient critical for brain function, nerve signaling, and cardiovascular health. • Healthy Fats: Eggs contain saturated fats, which are beneficial for heart health.  Eggs were once vilified because of the saturated fat and dietary cholesterol but we now know these are not a health concern for most people in health amounts from whole food. 5. Supports Eye Health • Lutein and Zeaxanthin: Antioxidants in eggs that help protect the eyes from age-related macular degeneration and cataracts. 6. Promotes Weight Management • Eggs are low in calories and high in protein, which helps with satiety and reduces overall calorie intake, making them a good choice for weight management. Easy to set serving size at roughly 70 calories an egg 7. Brain Health • The combination of choline, healthy fats, and vitamins in eggs supports brain development and function. 8. Boosts Immune System • Nutrients like selenium and vitamin D in eggs enhance the immune system’s ability to fight infections. 9. Skin, Hair, and Nail Health • The protein, vitamins, and minerals in eggs contribute to healthy skin, strong nails, and shiny hair. 10. Affordable, Versatile, and Accessible  • Eggs are cost-effective and can be prepared in various ways, making them accessible to most diets. They are easy to find. I’m now seeing hard-boiled eggs available in most gas stations. Talk about convenience when you need a helpful snack.Now it’s important to note that most of these nutrients are packed in the egg yoke, so to get these benefits you must eat the whole egg.  No more yucky egg white omelettes 😝 So several nutritional overlaps with the liver. But I’ve never baked a cake with liver. I don’t take deviled liver to every potluck and receive rave reviews. Eggs are truly your friendly, socially welcome superfood. One that you can invite to 3 meals a day! I’m going to beat this egg thing ‘til it cracks, so tomorrow I’ll talk about the addition benefits of pasture raised eggs.Have a wonderful day!Aila

What is Cage Free

One of the biggest things affecting egg prices and availability in the stores is the new Colorado Cage-Free law for egg production. Food labeling can be confusing and misleading. Let’s talk a bit about what they mean in the world of eggs.