At our holiday get-together with friends and family at the farm, I was asked about why seed oils like canola should be avoided. Since we started our whole foods journey 12 years ago, I have followed the school of thought that industrial seed oils should be avoided, but I was surprised to find I couldn't quickly explain why, so I decided to dig deeper into the reasons. Here’s what I learned.
5 fast and easy meal ideas for a whole roast chicken
One whole chicken can go a long way when you let it. I also know it can be overwhelming to cook with a whole chicken, and it's easy to get stuck in a rut roasting it whole.
In this post I dig into the truths about cured meats and their safty. Farmers Kitchen tip for 'better' bacon
Quick and easy KETO 'Bread'
Disruption: The Illusion of Affordable Eggs – And the Cost We’re All Paying We’re told food prices reflect supply and demand. But in today’s industrial food system, prices are less about weather and yields—and more about subsidies, lobbying, and global trade deals.
